My name is Alex Respess and you may or may not know me from ABC’s Extreme Makeover: Weight Loss Edition. In the span if one year I lost 216 pounds. Going from 459 pounds and looking like a giant marshmallow with Bieber hair to 243 pounds was an amazing journey. It was a journey that transformed me physically, mentally, and emotionally. I want to take everything I learned in the past year from one of my very best friends, Chris Powell, and the knowledge I am gaining in my quest to become a certified personal trainer and use it to help others who are ready to transform their lives.
If there’s anything else y’all would like to know just ask.